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Advice from a physiotherapist on moving more at the office, and what Bill 27 changes for employers.
PAUS'ACTIVE
💺 Move without leaving your chair! Do you spend long hours sitting in front of a screen? Do you feel tension in your back, neck or shoulders? It's time to integrate active breaks into your daily life! ✅ ⏳ 2...
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Moving at the office: the guide for your teams
Active breaks, workstation adjustments, simple habits. By a physiotherapist.
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