Well-being and Ergonomics: Advice and Tricks for a Healthy Life

Discover our blog dedicated to the importance of posture and tips for a healthy lifestyle.

We share educational articles to help you adopt better habits and improve your daily well-being.

Everything is referenced according to scientific evidence.

Items

PAUS'ACTIVE

PAUS'ACTIVE

💺 Move without leaving your chair! Do you spend long hours sitting in front of a screen? Do you feel tension in your back, neck or shoulders? It's time to...

PAUS'ACTIVE

💺 Move without leaving your chair! Do you spend long hours sitting in front of a screen? Do you feel tension in your back, neck or shoulders? It's time to...

ACTIV'BREAK

ACTIV'BREAK

✅ ⏳ Just 2 minutes : Quick and easy exercises you can do anywhere, every hour ✅ 💡 Scientifically proven : Improves posture, reduces pain, and boosts energy. ✅ 🏡...

ACTIV'BREAK

✅ ⏳ Just 2 minutes : Quick and easy exercises you can do anywhere, every hour ✅ 💡 Scientifically proven : Improves posture, reduces pain, and boosts energy. ✅ 🏡...

BackRelief - Paus'Active

BackRelief - Paus'Active

Complete Solution for Back Health Combine our ergonomic PLA prototype with specific exercises to prevent back pain and promote better back health. Increased Efficiency Using BackRelief to support correct posture,...

BackRelief - Paus'Active

Complete Solution for Back Health Combine our ergonomic PLA prototype with specific exercises to prevent back pain and promote better back health. Increased Efficiency Using BackRelief to support correct posture,...

L'importance des pauses actives

The importance of active breaks

Why and how to integrate active breaks into the office? Introduction Road safety frequently reminds us of the importance of taking regular breaks during long journeys, in order to prevent...

The importance of active breaks

Why and how to integrate active breaks into the office? Introduction Road safety frequently reminds us of the importance of taking regular breaks during long journeys, in order to prevent...

Naissance du BackRelief - Les bases scientifiques

Birth of BackRelief - The scientific bases

Forward tilt adjustment A forward tilted seat, where the front of the seat is slightly lower, changes the angle between the trunk and thighs. This configuration promotes a better tilt...

Birth of BackRelief - The scientific bases

Forward tilt adjustment A forward tilted seat, where the front of the seat is slightly lower, changes the angle between the trunk and thighs. This configuration promotes a better tilt...